Healthy & Anti-Inflammatory
Turmeric-Ginger Buddha Bowl
Quinoa, roasted sweet potato, kale, and crispy chickpeas with golden tahini dressing. Anti-inflammatory and deeply satisfying.

Prep
15m
Cook
30m
Total
45m
Serves
4
Ingredients
- •1 cup quinoa
- •2 medium sweet potatoes, 1-inch cubes
- •1 (15 oz) can chickpeas, drained and dried
- •3 tbsp olive oil
- •1 tsp ground turmeric + 1 tsp smoked paprika
- •1 bunch kale, stems removed, torn
- •1 avocado, sliced
- •Dressing: 1/3 cup tahini, 2 tbsp lemon juice, 1 tbsp grated fresh ginger, 1 tsp turmeric, 1 tsp maple syrup, salt, 3–5 tbsp warm water
Nutrition (per serving)
- Calories
- 560 kcal
- Protein
- 16 g
- Carbs
- 68 g
- Fat
- 26 g
Instructions
- 1
Preheat oven to 425°F. Toss sweet potato with 1 tbsp oil, salt; roast 25 minutes. Toss chickpeas with 1 tbsp oil, turmeric, paprika, salt; roast on a separate sheet 20 minutes, shaking once.
- 2
Cook quinoa in 2 cups water with a pinch of salt, 15 minutes; rest 5 minutes, fluff.
- 3
Massage kale with 1 tbsp oil and a pinch of salt until tender.
- 4
Whisk all dressing ingredients, thinning with water until pourable.
- 5
Build bowls: quinoa base, then kale, sweet potato, chickpeas, avocado. Drizzle generously with dressing.
Cook's tips
- → Crisp the chickpeas hot and dry — moisture = soggy.